Fullgreen’s Riced Sweet Potato is a lower-carb alternative to rice that's so comforting and flavorful it doesn't feel like a compromise.
Our ready-to-eat sweet potato rice has 60% fewer carbs than white rice. Each pouch is filled with non-GMO sweet potato (we leave the skin on, because it's packed with fiber, potassium and flavor). We don't add preservatives or salt and we certainly don't freeze it, unlike some other brands. We just wash it, chop it and steam it.
Sweet Potato Rice goes great with just about anything. Use it as a side, instead of rice, or whip it into a deliciously comforting mash. You can even top it with yogurt and fruit and eat it for breakfast (yes, really!).
This table compares average cooked values per 200g (Data source: USDA).
|Macros||Amount / % Daily Value|
|Total Fat||0g / 0%|
|Saturated Fat||0g / 0%|
|Trans Fat||0g / -|
|Cholesterol||0mg / 0%|
|Sodium||5mg / 0%|
|Total Carbs||23g / 8%|
|Dietary Fiber||5g / 18%|
|Total Sugars||9g / -|
|Added Sugars||0g / 0%|
|Protein||2g / -|
|Vit. D 1mcg / 6%||Iron 1mg / 6%|
|Calcium 136mg / 10%||Potassium 228mg / 4%|
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
All Fullgreen's low-carb products are preservative-free. The airtight packaging of Cauli Rice and Vegi Rice allows us to seal in the freshness of each product for up to 18 months without the need for refrigeration.
All Fullgreen’s products are low calorie, low carb & vegetable-based, making them compatible with most low carb diets, including: Slimming World, Weight Watchers (WW), Paleo, Primal and Atkins diets. Whichever diet you choose, we recommend a balanced approach to eating with plenty of vegetables.
Calcium Chloride is a firming agent that can be sourced from limestone or from brine. It is used to keep vegetables from becoming soft when they're cooked. We use a very, very small amount of Calcium Chloride to help the individual grains in our Sweet Potato Rice from turning into mash when we steam them in the pouch. We assure you Calcium Chloride is entirely safe. If it wasn’t, we simply wouldn’t use it.
All vegetables are carbohydrates but some are lower in carbs than others. Veggies that release their natural sugars more slowly into the bloodstream are called 'slow-release' carbohydrates. You may also know them as ‘Low GI’. Sweet potatoes are a great example of this and, because we keep their skin on, they're also high in fiber. This means our Sweet Potato Rice keeps you fuller longer, and is ideal if you're on a low carb diet.
When we were perfecting our Sweet Potato Rice, we asked customers, “Should we remove the skin from our sweet potatoes or keep it on?”. The overwhelming response was that it should be kept - as a valuable source of potassium and fiber. So that’s what those brown bits are.
Riced Sweet Potato keeps for ages in your kitchen cupboard - even though it contains no preservatives. How? Because it’s steamed in an airtight pouch. Once opened, refrigerate uncooked contents only and eat within 2 days.
The food inside these convenient pouches, is the healthiest and best tasting addition to a meal I have come across. Please never stop making them!
I just tried the Sweet Potato Rice for the 1st time and I am officially addicted! The taste is amazing and for someone who follows a macro based diet, this is perfect for me to eat everyday! LOVE!
Delicious!!!!!!! Yum yum
Oh my God! cannot get enough of this.
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