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Riced

Cauliflower

Riced Cauliflower is the perfect low-carb alternative to rice and grains. Made from 100% non-GMO cauliflower and no preservatives.

89% less carbs than rice
Gluten Free & Vegan
Shelf stable for 12 months
Non-GMO certified
Heat & Eat in 1 minute
2 servings of Veg per pouch
"Using Fullgreen pouches saved so much time, they're also 100% plant based, gluten free and vegan...what more could you want!"
Enjoy your favorite comfort foods but with lower carbs! Simply swap rice for Fullgreen's Riced Cauliflower. Try it in a stir-fry or serve as a side to your meal.
Fullgreen's ready-to-eat Riced Cauliflower is naturally lower in calories and has 89% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower and that's all: no preservatives, no additives, and no salt. And because it's shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it. It's the perfect side to a vegetable curry or mixed into a stir-fry.
Ingredients

100% Cauliflower

How Fullgreen compares

Fullgreen

Riced Cauliflower

RightRice

Original

Uncle Ben’s Ready

Rice Original

Ancient Harvest

Quinoa

Seeds of Change

Quinoa & Brown Rice

3g Carbs 30g Carbs 40g Carbs 41g Carbs 47g Carbs
18 KCals 160 KCals 200 KCals 243 KCals 240 KCals
2 Veg servings 0 Veg serving 0 Veg servings 0 Veg servings 0 Veg servings

Table compares average cooked values per serving

Ingredients

100% Cauliflower

How to prepare Riced Cauliflower

on the hob

Sauté in 2 minutes

Sauté in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.

microwave

1 Minute at 1000W

Sauté in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.

no cooking

Great in salads too!

Sauté in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.

Tons of happy customers

"Fullgreen is the perfect speedy compliment to a healthy, colourful and delicious meal."

Adam, @talldadtinykitchen

"Food to me is about being healthy, quick and tasty and I get all of that from Fullgreen"

Del, @dad.ontherun

"Really love these products, so low calorie and perfect for me as a type one diabetic."

Lauren

"Fullgreen is an absolute must for my lifestyle. It's so easy to make and it's the perfect side to any meal."

Navneeta

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