How do you make Fullgreen's easy and nutritious Riced Cauliflower even more super? Easy, you fill it with TWO 'superfoods': broccoli AND cauliflower.
Fullgreen’s ready-to-eat Riced Broccoli with Cauliflower is naturally lower in calories and has 89% fewer carbs than white rice. Broccoli provides subtle flavor plus a host of vitamins, minerals and folic acid to your favorite riced cauliflower. Each pouch is filled with antioxidant-rich, Non-GMO vegetables and nothing else: no preservatives, no additives and no salt. We don't dry or freeze our veg, like other brands do. We just wash it, chop it and steam it.
As well as being a great low-carb rice-alternative, our Broccoli Rice with Cauliflower works perfectly in a grain-free 'couscous' salad, or even as the base for veggie burgers.
This table compares average cooked values per 200g (Data source: USDA).
|Macros||Amount / % Daily Value|
|Total Fat||0g / 0%|
|Saturated Fat||0g / 0%|
|Trans Fat||0g / -|
|Cholesterol||0mg / 0%|
|Sodium||0mg / 0%|
|Total Carbs||6g / 2%|
|Dietary Fiber||5g / 18%|
|Total Sugars||1g / -|
|Added Sugars||0g / 0%|
|Protein||2g / -|
|Vit. D 1mcg / 6%||Iron 1mg / 6%|
|Calcium 121mg / 10%||Potassium 6mg / 0%|
The % daily value tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
All Fullgreen's low-carb products are preservative-free. The airtight packaging of Cauli Rice and Vegi Rice allows us to seal in the freshness of each product for up to 18 months without the need for refrigeration.
All Fullgreen’s products are low calorie, low carb & vegetable-based, making them compatible with most low carb diets, including: Slimming World, Weight Watchers (WW), Paleo, Primal and Atkins diets. Whichever diet you choose, we recommend a balanced approach to eating with plenty of vegetables.
Fullgreen’s Riced Broccoli with Cauliflower is a ‘rice alternative’. It contains nothing but finely chopped broccoli and cauliflower. There are no additives, preservatives or sodium – in fact there’s absolutely nothing but veg. And there’s definitely no rice in any of our 'riced vegetables'.
25% of the population find the taste of cauliflower bitter and peppery. If this sounds like you, you probably won’t enjoy Broccoli Rice. However, if you’re trying to cut down on carbs - or simply looking for an alternative to rice - maybe you should try Sweet Potato Rice.
There’s nothing ‘wrong’ with white rice – or any carbohydrates. Carbohydrates provide your body with energy. The problem is, most of us eat way too many carbs and exercise too little. High carb diets and sedentary lifestyles are increasingly linked to obesity and illnesses like Type 2 Diabetes. Broccoli Rice is lower in calories and has up to 89% fewer carbohydrates than rice – making it a great low-carb alternative.
Riced Broccoli with Cauliflower keeps for ages in your kitchen cupboard - even though it contains no preservatives. How? Because it’s steamed in an airtight pouch. Once opened, refrigerate uncooked contents only and eat within 2 days.
I've been a customer of Cauli Rice way before they re-branded as Fullgreen. I LOVE cauli rice! Sometimes I mix it with white rice to create a more filling dish and sometimes I've eaten it just as it is, fresh out of the microwave. It's incredibly versatile and fulfilling; I can't wait to try the Sweet Potato Rice!!
Versatile, delicious, an adventure each time. Food combinations I never would have thought of. So easy. My 8 year old granddaughter makes the cauliflower broccoli herself in microwave. Adds basil leaves and a spoon of sour cream. Thank you for your wonderful products.
I am a fan of frozen cauliflower rice, so I was very excited to try a shelf-stable version! Caulirice definitely exceeded my expectations!
Our riced veggies are a great way to reduce calories and carbs. So you can eat the meals you love.
Our original Cauli Rice is a convenient, low-carb alternative to rice. Simply steamed, non-GMO cauliflower.
Our Sweet Potato Rice is a fresh, new alternative to rice and is great base for a tasty, low-carb mash.
Our convenient, low-carb alternative to Spanish Rice. 100% Non-GMO with natural flavorings.