The ultimate Veggie Burger, made with Fullgreen Cauliflower and Broccoli Rice | For the recipe, visit Fullgreen.com

Ultimate Veggie Burger, Made With Cauliflower And Broccoli Rice

For a veggie burger that will satisfy even the most committed carnivore, try our tasty, vegetarian patty recipe. It proves that beef burgers aren’t the best burgers and homemade is way better than 'MacMade'. So wave goodbye to fast-food and bring-on the veg.

Recipe Lucy Weston, Images Christian Banfield

A Mouth-Watering, Meatless Quarter-Pounder

When we crave a man-size burger, this quick and easy recipe is the one we reach for. There's no compromise on flavor, speed or satisfaction. It's the reason we love ‘Meatless Monday’ and every other veg-filled day of the week.

Each patty is packed with wholesome ingredients: Fullgreen’s Cauliflower & Broccoli Rice, mushrooms, garbanzo beans and fresh herbs. How you build your ultimate burger is entirely up to you. Add slices of juicy tomato, onion rings, melted cheese… maybe another burger...

Dietary advice

  • Low Sodium
  • Lower Carb
  • Vegetarian

This recipe contains very little added salt, making it ideal for those needing to control their sodium intake.

This recipe has a lower carbohydrate value than its traditional equivalent.

This recipe contains no meat from animal, birds or fish. Though it may contain dairy, eggs, or honey, it is ideal for Vegetarians.

Prep time

10 mins

Cook Time

15 mins

Calories & Carbohydrates Per Serving
  • 130Kcals
  • 17.6g of Carbohydrates

Ingredients (For 4 Servings)

Veggie Burger Patties

  • 1 x 7oz Pouch, Cauli Rice, Cauliflower & Broccoli
  • 3 tbsp Gluten-free Flour
  • 5oz Garbanzo Beans
  • 4oz Chestnut Mushrooms
  • 1 Large Onion (1/2 Diced, 1/2 Sliced)
  • 1 Clove Garlic (Crushed)
  • 1/2 tsp Cayenne Pepper
  • Handful Fresh Cilantro
  • 2 tbsp Olive Oil (for the Patty Mix)
  • 1 tbsp Olive Oil (for Frying)

You May Also Want

  • Burger Buns
  • Ketchup, Mustard & Mayo
  • Salad Leaves & Tomatoes
  • Pickles & Relishes
  • Cheese Slices

How to make it

  1. Sauté Onion and Garlic in a little Oil until soft
  2. Clean and chop the Mushrooms. Then add to the Onion and Garlic and sauté for a further 5 minutes, until golden brown
  3. In a food processor, blitz the Garbanzo Beans adding the Olive Oil as you go
  4. Once coarsely chopped (not completely smooth!) remove from the food processor and set aside
  5. Place the Onions, Garlic, Mushrooms & chopped Herbs into the food processor and pulse until the mushrooms have broken down into small pieces
  6. Add the chopped Onions, Garlic and Mushrooms to the blitzed Chickpeas (season with Salt, Pepper and Cayenne to taste) and mix everything together
  7. Take about 1/4 of the Mixture and shape with your hands into a Patty
  8. Add a little Oil to a skillet and fry over a high heat
  9. Cook each side of the patty for around 5 minutes, allowing the edges to brown

Here's an idea

If you've made a healthier burger, why not resist adding unhealthy sides? Pop your vegetarian patty into a soft bun, with crunchy salad leaves, slices of juicy tomato and a little sauce. Serve with roasted carrot fries and have a chunky slaw.

0 Reviews

No reviews were found.

Rate This & Win

Give us 5 stars and you could win a set of Fullgreen products.

Ways To Buy

Cauli Rice and Vegi Rice are available in supermarket rice aisles and online. There are lots of ways to buy.

Ways to buy

Fullgreen Subscription (8 Pouches)

  • Our Cheapest Way To Buy
  • Save 50¢ per Pouch
  • Edit/Pause/Cancel Anytime
$19.92

Save $4.00

Working on it...