Fullgreen's Tomato Cauli Rice has 81% fewer carbs than white rice

  • 12g Carbs

  • 80 Calories

  • Gluten-Free

  • Low Sodium

  • Vegan

  • No Preservatives

Cauli Rice

Cauliflower Rice with Tomato, Garlic & Herbs

200g / 7.05oz Pouch

Available In UK Stores & Online

Low-Carb, Mediterranean-Style Cauliflower Rice

Fullgreen's Cauliflower Rice with Tomato, Garlic & Herbs makes an effortless, low-carb side to any meal. This ready-to-eat riced cauliflower is so versatile it works as well in a Buddha Bowl as it does with summer barbecues or salads.

Naturally lower in calories, our Cauliflower Rice with Tomato, Garlic & Herbs has 81% fewer carbs than white rice. Each pouch is filled with non-GMO vegetables, herbs and spices: no preservatives, no additives and no salt. We don't dry or freeze our cauliflower, like other brands do. We just wash it, chop it and steam it.

Inspired by the flavours of Italy and Spain, this pre-seasoned cauliflower rice makes the perfect base for a grain-free risotto or low-carb paella. It's great with grilled fish and chicken too.

Fullgreen's Cauli Rice is the only ‘as-fresh’ cauliflower rice you can buy. It's not frozen and contains no preservatives but keeps in your kitchen cupboard, drawer at work or even your gym bag. So it's ready whenever you are.


95% Cauliflower

Cauliflower (95%), Tomato Powder, Garlic Powder, Minced Onion, Black Olive, Dehydrated Red Bell Pepper, Black Pepper, Oregano, Paprika, Parsley, Basil

Cauli Rice Has 81% Fewer Carbs Than White Rice

6g Carbs / 40 Kcals Per 100g Serving

2 Servings Per Pouch

Macros Amount / % Daily Value
Energy 6g Carbs / 40 Kcals Per 100g Serving
Fat 0.5g
of which Saturates 0g
Carbohydrates 6.0g
of which Sugar 1.5g
Fibre 3.0g
Protein 1.5g
Salt 0.02g

What does ‘Cauli Rice with Tomato, Garlic & Herbs’ taste like?

We created ‘Cauli Rice with Tomato, Garlic & Herbs’ as an easy, low-carb alternative to your favourite flavoured rice. It has familiar Italian flavours of tomato and basil – similar to Bolognaise – and gentle ‘heat’, from paprika and black pepper. Please note, we don’t add salt to any of our riced vegetable products so you may wish to add some yourself.

Do you use artificial flavourings in ‘Cauli Rice with Tomato, Garlic & Herbs’?

None of Fullgreen's products contain artificial colourings, flavourings or preservatives. We don’t add sugar or salt to our products either.

How come Fullgreen Products last so long? Do they contain preservatives?

All Fullgreen's low-carb products are preservative-free. The airtight packaging of Cauli Rice and Vegi Rice allows us to seal in the freshness of each product for up to 18 months without the need for refrigeration.

Which diets do Cauli Rice and Vegi Rice work with?

All Fullgreen’s products are low calorie, low carb & vegetable-based, making them compatible with most low carb diets, including: Slimming World, Weight Watchers (WW), Paleo, Primal and Atkins diets. Whichever diet you choose, we recommend a balanced approach to eating with plenty of vegetables.

Serve Hot Or Cold

Stir fry Riced Vegetables
Stir-Fry in 2 Minutes
Fry in a non-stick pan, over a medium heat. There’s no need for oil. Stir gently, until heated through. Season and serve like rice.
Microwave Riced Vegetables
Microwave in 2 Minutes
For best results, microwave Cauli Rice in an uncovered bowl. Heat for 2 minutes at 1000 watts (less if your microwave is more powerful). Season and serve like rice.
Make a Riced Vegetable salad
Great in Salads Too
Cauli Rice needs no cooking. Use it straight from the pouch. Try it in grain-free salads or instead of rice, in a low-carb burrito.

No Need To Refrigerate

Cauliflower Rice with Tomato, Garlic & Herbs keeps for ages in your kitchen cupboard - even though it contains no preservatives. How? Because it’s steamed in an airtight pouch. Once opened, refrigerate uncooked contents only and eat within 2 days.

Our ready-to-eat cauliflower rice and riced vegetables are available in major UK supermarkets, including Sainsbury's, Ocado, Morrisons, Asda, Whole Foods, Tesco and Waitrose.

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