Nourishing, Sweet Potato And Dairy-Free Yogurt Breakfast Bowl, made with Fullgreen Sweet Potato Rice | For the recipe, visit

Nourishing, Sweet Potato And Dairy-Free Yoghurt Breakfast Bowl

Veg for breakfast! You heard it here, first. We like to get our veggies early and this easy and delicious breakfast bowl is how we do it. Top dairy-free yoghurt with Fullgreen's riced sweet potato, add your favourite fruit and berries and enjoy!

Recipe & Images Lucy Weston

Fill Your Breakfast Bowl With Vegetables

We try to eat at least five healthy servings of fruit or veg, every day (more if we can). And we love the idea of starting the day as we mean to go on - by adding our favourite, low-carb 'riced veg' to some dairy-free yoghurt, and mixing it up with whatever fruit and nuts we have in the kitchen.

Dietary advice

  • Dairy-Free
  • Gluten-Free
  • Paleo
  • Vegan
  • Vegetarian

This recipe can be made without any dairy products (such as milk, cream, butter or cheese).

This recipe does not contain any gluten (a protein found in wheat, barley, rye and other grains).

This recipe contains no processed foods, fatty protein, cereals or grains, making it ideal for Paleo dieters.

This recipe contains no animal products or by-products (including dairy, eggs, meats, fats or honey), making it ideal for Vegans.

This recipe contains no meat from animal, birds or fish. Though it may contain dairy, eggs, or honey, it is ideal for Vegetarians.

Prep time

2 mins

Cook Time


Calories & Carbohydrates Per Serving
  • 239Kcals
  • 23.7g of Carbohydrates

Ingredients (For 1 Serving)

  • 100g Vegi Rice, 100% Sweet Potato
  • 125g Dairy-free Yoghurt (we love Coconut or Soya yoghurts)
  • 20g Berry Compote (pre-made)
  • 20g Fresh Blueberries
  • 20g Pomegranate Seeds

Here's an idea

This recipe is just an example. If you don't like berries, why not try crunchy, chopped apples with cinnamon; mango and fresh lime or mixed nuts and seeds?

How to make it

For The Bowl

  1. Fill a bowl with 25g of Dairy-Free Yoghurt
  2. Pour away any liquid from the pouch of Sweet Potato Rice and add this to the bowl
  3. Top with Fruit Compote and fresh Blueberries. Then sprinkle the pomegranate to finish

Here's an idea

A generous helping of Almond Butter goes great with earthy sweet potato.

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Ways To Buy

Cauli Rice and Vegi Rice are available in supermarket rice aisles and online. There are lots of ways to buy including online on our site, in grocery stores, and at our Amazon Store. We make it easy to find and buy our great tasting and healthy riced vegetables.

Ways to buy

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