Cauliflower rice has less carbohydrates and fewer calories than white rice, brown rice, quinoa or couscous, but still keeps you feeling fuller for longer. Ready to eat, hot or cold, our Riced Cauliflower is long life and has absolutely no preservatives or additives. Most importantly, it tastes great too.
89% lower in carbs than rice
Great for Keto & Paleo diets
Ready in just 1 minute
An easy way to add veg to meals
Save 225 calories per serving*
*compared to 7.05 oz of white rice
Discover why our Riced Cauliflower is such a great alternative to white rice & quinoa.
When looking at carbohydrates and calories it’s easy to see why our Riced Cauliflower comes out on top.
Table compares average cooked values per 200g (Data source: USDA)
Because it needs no chilling, it will keep in the kitchen cupboard or even your drawer at the office.
I'm a starchaholic. When I want a snack, I grab bread, crackers, and other junky starchy food. Fullgreen Cauli Rice is a delightful substitute. It fools my brain and stomach into thinking I'm eating bad carbs. I laugh as I remind myself that I'm being a good girl and eating my veggies! My pantry will NEVER be without Fullgreen products. Just placed another order.
89% fewer carbs than white rice
Single ingredient (100% Cauliflower)
No additives or preservatives
Long-life without refrigeration
Ready in 1 minute
The only long life riced vegetables you can buy with no need to chill – and NO preservatives
Our original Riced Cauliflower is a convenient, low-carb alternative to rice. Simply steamed, non-GMO cauliflower.
Our Sweet Potato Rice is a fresh, new alternative to rice and is great base for a tasty, low-carb mash.
This ready-to-eat rice-alternative boasts two low-carb Superfoods: non-GMO broccoli and cauliflower!
Our convenient, low-carb alternative to Spanish Rice. 100% Non-GMO with natural flavorings.
Whether you're trying to lose weight, control food allergies or even Type 2 Diabetes, adding more vegetables to your diet is a good idea. Our easy-to-use rice alternatives work with Keto, Paleo, Whole 30, Slimming World - and most low-carb weight loss programs. And they’re Vegan too!
Our ready-to-eat cauliflower rice and riced vegetables are available in major US grocery stores.Store Locator
All Fullgreen’s low-carb products are preservative-free. The airtight packaging of Cauli Rice and Vegi Rice allows us to seal in the freshness of each product for up to 18 months without the need for refrigeration.
All Fullgreen’s products are low calorie, low carb & vegetable-based, making them compatible with most low carb diets, including: Slimming World, Weight Watchers (WW), Paleo, Primal and Atkins diets. Whichever diet you choose, we recommend a balanced approach to eating with plenty of vegetables.
Regular cauliflowers can have a distinct smell when cooked and approximately 25% of the population are more sensitive to this than others. These people will distinguish a peppery, sulfurous smell.
Fullgreen’s Cauli Rice gives off less of these sulfurous notes than raw riced cauliflower and we don’t think it smells bad at all!
Riced cauliflower is easy to make though the process can be time consuming and it also requires a bit of cleaning-up. Simply chop a head of raw cauliflower into chunks and pulse it in a food processor. Alternatively, you can shred the cauliflower into rice by hand.
The downside of making cauli rice at home is that the grain-size tends to be uneven and the process can be messy (you’ll probably find bits of cauliflower in every corner of your kitchen for weeks after making it).
So, if you haven’t the time, or inclination to make cauliflower rice from scratch, we recommend you buy Fullgreen’s Cauli Rice. It has the same benefits as homemade cauliflower rice – without the mess or fuss.